Only Available In Dubai and Al Ain.
Please read “What to Know” section below.

Ladies, it’s time to get your jumping gear on and head down to BOUNCE for the most AWESOME ladies night in town! BOUNCE off the walls, shoot some hoops, flip into the airbag, play dodgeball or just freestyle in our huge Free Jump arena. Staffed by an all female BOUNCE crew, you’ll get your heart rate going and adrenaline pumping for a night of awesome free jumping fun.

It’s everything you love about BOUNCE minus the boys. Created due to the huge demand of female BOUNCE fans looking for a fun-filled, action-packed evening. Female BOUNCE fans across the UAE have been raving about the fun they’ve been having while BOUNCING and the exercise they are getting without even knowing it – this is one night of the week not to be missed!

Expect all the regular fun that can be had at BOUNCE, – as much jumping as you can handle, EPIC tunes, and an AWESOME atmosphere! Grab your BOUNCE-gear, round up your mates and head down to BOUNCE for BOUNCE Ladies Night!

Book Now!

BOUNCE LADIES Dubai Bookings

09 Jan: Monday : 07:15pm, 08:15pm & 09:15pm > BOOK NOW

16 Jan: Monday : 07:15pm, 08:15pm & 09:15pm > BOOK NOW

23 Jan: Monday : 07:15pm, 08:15pm & 09:15pm > BOOK NOW

30 Jan: Monday : 07:15pm, 08:15pm & 09:15pm > BOOK NOW

BOUNCE Ladies Al Ain Bookings

11 Jan: Wednesday : 06:15pm, 07:15pm, 08:15pm & 09:15pm > BOOK NOW

18 Jan: Wednesday : 06:15pm, 07:15pm, 08:15pm & 09:15pm > BOOK NOW

25 Jan: Wednesday : 06:15pm, 07:15pm, 08:15pm & 09:15pm > BOOK NOW

01 Feb: Wednesday : 06:15pm, 07:15pm, 08:15pm & 09:15pm > BOOK NOW


  • Only available in Dubai and Al Ain.
  • Every Monday from 7:15pm till 10:15pm in Dubai
  • Every Wednesday from 06:15pm till 10:15pm in Al Ain
  • BOUNCE crew will make sure that men are escorted out from the venue from 6:00pm to 6:15pm in Al Ain and 7:00pm to 7:15pm in Dubai
  • Ladies can get changed or wait in the ‘ladies room’ or in a dedicated room with blacked out windows from 7:00pm onwards.
  • Strictly ladies and girls only, BOUNCE crew will be ladies only
  • Minimum height of jumpers should be 125cm to jump.
  • Dubai Only: Maximum age of boys allowed is 8 years (minimum height 110cm to jump), a valid ID maybe required.
  • Al Ain: No boys allowed of any age. 
  • Strictly no photography allowed.
  • All bookings for BOUNCE Ladies Night can ONLY be made on our website.

See Also