BOUNCE FIT classes offer a structured exercise regime of 60 minutes that’s supercharged with all the benefits of free jumping. These are high intensity low-impact cardio workouts that blast your core, improve all-over muscle tone and lift your heart rate.

The opposite of a gruelling ordeal, our classes are all about high spirits and awesome soundtracks. Most of all, it makes you smile, laugh and is great FUN!  Just don’t forget your towel, water and trainers. Limited capacity in each class.

All BOUNCE FIT bookings must be made 12 hours in advance.

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NO Excuses With All New BOUNCE FIT!

• LADIES ONLY BOUNCE FIT Classes available every Monday at 7:15 PM only in Dubai! (Not available during Ramadan)
• Classes now only for AED 80 per hour per person.
• Classes are now offered in evening at 7pm and 9pm.
• Classes are also now offered on Saturdays end your weekend on a FITNESS note!
• (The BEST) Save up to AED 320 on Multi-visit passes!

CLASS TIMINGS

Session Length: Classes are 1 HOUR including warm-up session. All BOUNCE FIT bookings must be made 12 hours in advance.

To book BOUNCE FIT class, click on the dates below. Each session is 1 hour long. After clicking on one of the dates below, look for the BOUNCE FIT logo on the respective time slots and click book now. In case of any questions, please call us at 04 3211 400.

Dubai Timings Abu Dhabi Timings Al Ain Timings

BUY MULTI-VISIT PASSES AND SAVE UP TO AED 320

• 5 VISIT PASS   | AED 380    | SAVE AED 20
• 10 VISIT PASS | AED 720    | SAVE AED 80
• 20 VISIT PASS | AED 1280 | SAVE AED 320

You can also use your multi-visit passes for general access to enjoy BOUNCE out of BOUNCE FIT hours. You can buy Multi-visit passes from our reception.

HEALTH BENEFITS OF BOUNCE FIT

WHY BOUNCE FIT?

BOUNCE FIT classes were created thanks to the huge demand of people looking for an alternative to a dull gym or gruelling boot camp work out. The classes offer a structured exercise regime of one-hour (including warm up & down) that’s supercharged with all the benefits of free jumping. It is a high intensity low-impact cardio workout that burns calories at an extreme rate, blast your core, improve all-over muscle tone and lift your heart rate. The classes are all about fun, high spirits and awesome soundtracks.

If that’s not it, Ediger – our BOUNCE FIT instructor has won special recognition at FitAwards 2015 as the “Group Exercise Instructor Of The Year”. Checkout more details here >>

Dubai Timings Abu Dhabi Timings Al Ain Timings

FAQ